We’re in the business of changing lives.
We give you the physical and mental power to reach your goals
We offer complete fitness programs for kids, teens, and adults that benefit your:
•Mind – Develop greater discipline, concentration, and self-respect
•Body – Increase your flexibility, endurance, and muscle tone
Spirit - Developing awareness, inner strength, Perserverance, Integrity
Stop by our studio today for a tour and ask about our FREE introductory classes.
113 Church Hill rd. Sandy Hook ct 06482
"We Build Warriors for today's World " (School motto) "Warriors with Strength and Honor"